{"id":73,"date":"2020-01-13T11:08:58","date_gmt":"2020-01-13T11:08:58","guid":{"rendered":"https:\/\/demosites.io\/web-agency\/?page_id=5"},"modified":"2025-04-04T22:19:05","modified_gmt":"2025-04-05T01:19:05","slug":"inicio","status":"publish","type":"page","link":"https:\/\/galleanosebastian.com.ar\/","title":{"rendered":"inicio"},"content":{"rendered":"\t\t
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\n

Sebasti\u00e1n Pablo Galleano<\/h2>

Profesor Universitario - Kinesi\u00f3logo<\/strong><\/p>Entrar<\/a>Contactar<\/a>\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Mis textos:<\/span>\n <\/div>
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\n Rehabilitaci\u00f3n de cervicalgia en adultos con sobrepeso<\/a>\n <\/div>\n <\/div>
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\n Rehabilitaci\u00f3n de lumbalgia en adultos con sobrepeso<\/a>\n <\/div>\n <\/div>
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\n Rehabilitaci\u00f3n de rodillas en adultos con sobrepeso y dolor<\/a>\n <\/div>\n <\/div>
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\n Fractura de mu\u00f1eca en adultos mayores: c\u00f3mo recuperarse<\/a>\n <\/div>\n <\/div>
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\n Lesi\u00f3n meniscal en adultos mayores: c\u00f3mo tratarla<\/a>\n <\/div>\n <\/div>
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\n Manguito rotador desgarrado: c\u00f3mo recuperar el hombro<\/a>\n <\/div>\n <\/div><\/div>\n\t\t\t\t<\/div>
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\n

Sebasti\u00e1n Pablo Galleano<\/h2>

Profesor Universitario - Kinesi\u00f3logo<\/strong><\/p>Entrar<\/a>Contactar<\/a>\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\"\ud83d\udc49\"Descargar el Formulario de Atenci\u00f3n<\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Mis textos: \u00bfCu\u00e1nto tiempo tarda en sanar una lesi\u00f3n de ligamento? \u00bfC\u00f3mo tratar una distensi\u00f3n muscular sin dejar de entrenar? \u00bfC\u00f3mo mejorar mi postura al correr o levantar pesas? \u00bfQu\u00e9 importancia tiene la movilidad en la prevenci\u00f3n de lesiones? \u00bfEs necesario calentar antes y despu\u00e9s del ejercicio? \u00bfQu\u00e9 ejercicios debo hacer para fortalecer mis articulaciones? […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-73","page","type-page","status-publish","hentry"],"yoast_head":"\ninicio -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/galleanosebastian.com.ar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"inicio -\" \/>\n<meta property=\"og:description\" content=\"Mis textos: \u00bfCu\u00e1nto tiempo tarda en sanar una lesi\u00f3n de ligamento? \u00bfC\u00f3mo tratar una distensi\u00f3n muscular sin dejar de entrenar? \u00bfC\u00f3mo mejorar mi postura al correr o levantar pesas? \u00bfQu\u00e9 importancia tiene la movilidad en la prevenci\u00f3n de lesiones? \u00bfEs necesario calentar antes y despu\u00e9s del ejercicio? \u00bfQu\u00e9 ejercicios debo hacer para fortalecer mis articulaciones? 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