{"id":4037,"date":"2024-08-24T03:38:25","date_gmt":"2024-08-24T01:38:25","guid":{"rendered":"https:\/\/galleanosebastian.com.ar\/?p=4037"},"modified":"2024-08-24T03:50:20","modified_gmt":"2024-08-24T01:50:20","slug":"estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte","status":"publish","type":"post","link":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/","title":{"rendered":"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4037\" class=\"elementor elementor-4037\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fae65b e-flex e-con-boxed e-con e-parent\" data-id=\"2fae65b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b6757 elementor-widget elementor-widget-heading\" data-id=\"d0b6757\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a415eda elementor-widget elementor-widget-image\" data-id=\"a415eda\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"800\" src=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/Copia-de-Green-Real-Estate-Management-Guide-Book-Cover-4.png\" class=\"attachment-large size-large wp-image-4039\" alt=\"\" srcset=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/Copia-de-Green-Real-Estate-Management-Guide-Book-Cover-4.png 512w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/Copia-de-Green-Real-Estate-Management-Guide-Book-Cover-4-192x300.png 192w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17f377a elementor-widget elementor-widget-heading\" data-id=\"17f377a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nuevo Libro Sobre Rehabilitaci\u00f3n y Prevenci\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-529a044 elementor-widget elementor-widget-text-editor\" data-id=\"529a044\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estoy muy emocionado de compartir con ustedes una noticia incre\u00edble: despu\u00e9s de meses de trabajo y dedicaci\u00f3n, finalmente he lanzado mi nuevo libro titulado \u00abRehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas\u00bb. Y quiero que todos tengan acceso a \u00e9l, as\u00ed que lo estoy ofreciendo para descarga gratuita.<\/p><p>Si est\u00e1n interesados en obtener una copia gratuita de \u201cRehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas\u201d, los invito a hacer clic en el siguiente enlace: <a href=\"https:\/\/drive.google.com\/drive\/folders\/1CBz4s6V7TqVxMGUqqNmSzALYz3x06KUI?usp=drive_link\" target=\"_new\" rel=\"noopener\">https:\/\/drive.google.com\/drive\/folders\/1CBz4s6V7TqVxMGUqqNmSzALYz3x06KUI?usp=drive_link<\/a><\/p><p>No se pierdan esta oportunidad de adquirir conocimientos y herramientas que pueden marcar la diferencia en el camino hacia la recuperaci\u00f3n y la prevenci\u00f3n de lesiones. \u00a1Hagan clic en el enlace y descarguen su copia gratuita hoy mismo!<\/p><p><strong>Prof. Sebasti\u00e1n Pablo Galleano<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2eedd1e e-flex e-con-boxed e-con e-parent\" data-id=\"2eedd1e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3428401 elementor-grid-eael-col-4 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"3428401\" data-element_type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-4&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-3428401\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-3428401 eael-post-grid-style-one\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4768\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/09\/02\/rehabilitacion-de-cervicalgia-en-adultos-con-sobrepeso\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/63-300x169.jpg\" class=\"attachment-medium size-medium wp-image-4776\" alt=\"\" srcset=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/63-300x169.jpg 300w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/63-1024x576.jpg 1024w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/63-768x432.jpg 768w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/63-1536x864.jpg 1536w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/63.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a\n                        class=\"eael-grid-post-link\"\n                        href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/09\/02\/rehabilitacion-de-cervicalgia-en-adultos-con-sobrepeso\/\"\n                        title=\"Rehabilitaci\u00f3n de cervicalgia en adultos con sobrepeso\">Rehabilitaci\u00f3n de cervicalgia en adultos con sobrepeso<\/a><\/h5><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>C\u00f3mo abordar la cervicalgia mec\u00e1nica en adultos con sobrepeso y...<\/p><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/09\/02\/rehabilitacion-de-cervicalgia-en-adultos-con-sobrepeso\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\"><img alt='galleano.sebastian' src='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\" title=\"Entradas de galleano.sebastian\" rel=\"author\">galleano.sebastian<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"2 de septiembre de 2025\">2 de septiembre de 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4763\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/08\/26\/rehabilitacion-de-lumbalgia-en-adultos-con-sobrepeso\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/61-300x169.jpg\" class=\"attachment-medium size-medium wp-image-4774\" alt=\"\" srcset=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/61-300x169.jpg 300w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/61-1024x576.jpg 1024w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/61-768x432.jpg 768w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/61-1536x864.jpg 1536w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/61.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a\n                        class=\"eael-grid-post-link\"\n                        href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/08\/26\/rehabilitacion-de-lumbalgia-en-adultos-con-sobrepeso\/\"\n                        title=\"Rehabilitaci\u00f3n de lumbalgia en adultos con sobrepeso\">Rehabilitaci\u00f3n de lumbalgia en adultos con sobrepeso<\/a><\/h5><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Rehabilitaci\u00f3n de lumbalgia en adultos con sobrepeso: c\u00f3mo recuperar bienestar...<\/p><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/08\/26\/rehabilitacion-de-lumbalgia-en-adultos-con-sobrepeso\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\"><img alt='galleano.sebastian' src='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\" title=\"Entradas de galleano.sebastian\" rel=\"author\">galleano.sebastian<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"26 de agosto de 2025\">26 de agosto de 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4757\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/08\/20\/rehabilitacion-de-rodillas-en-adultos-con-sobrepeso-y-dolor\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/65-300x169.jpg\" class=\"attachment-medium size-medium wp-image-4778\" alt=\"\" srcset=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/65-300x169.jpg 300w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/65-1024x576.jpg 1024w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/65-768x432.jpg 768w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/65-1536x864.jpg 1536w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/09\/65.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a\n                        class=\"eael-grid-post-link\"\n                        href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/08\/20\/rehabilitacion-de-rodillas-en-adultos-con-sobrepeso-y-dolor\/\"\n                        title=\"Rehabilitaci\u00f3n de rodillas en adultos con sobrepeso y dolor\">Rehabilitaci\u00f3n de rodillas en adultos con sobrepeso y dolor<\/a><\/h5><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>C\u00f3mo recuper\u00e9 movilidad y bienestar con rehabilitaci\u00f3n de rodillas en...<\/p><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/08\/20\/rehabilitacion-de-rodillas-en-adultos-con-sobrepeso-y-dolor\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\"><img alt='galleano.sebastian' src='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\" title=\"Entradas de galleano.sebastian\" rel=\"author\">galleano.sebastian<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"20 de agosto de 2025\">20 de agosto de 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4749\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/07\/30\/fractura-de-muneca-en-adultos-mayores-como-recuperarse\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/06\/1-4-300x169.jpg\" class=\"attachment-medium size-medium wp-image-4751\" alt=\"\" srcset=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/06\/1-4-300x169.jpg 300w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/06\/1-4-1024x576.jpg 1024w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/06\/1-4-768x432.jpg 768w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/06\/1-4-1536x864.jpg 1536w, https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2025\/06\/1-4.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a\n                        class=\"eael-grid-post-link\"\n                        href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/07\/30\/fractura-de-muneca-en-adultos-mayores-como-recuperarse\/\"\n                        title=\"Fractura de mu\u00f1eca en adultos mayores: c\u00f3mo recuperarse\">Fractura de mu\u00f1eca en adultos mayores: c\u00f3mo recuperarse<\/a><\/h5><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Fractura de mu\u00f1eca en adultos mayores: c\u00f3mo acompa\u00f1amos la recuperaci\u00f3n...<\/p><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2025\/07\/30\/fractura-de-muneca-en-adultos-mayores-como-recuperarse\/\" class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-author-avatar\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\"><img alt='galleano.sebastian' src='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/696976b010028a9cf4df4a37738269e5?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/a><\/div><div class=\"eael-entry-meta\"><span class=\"eael-posted-by\"><a href=\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\" title=\"Entradas de galleano.sebastian\" rel=\"author\">galleano.sebastian<\/a><\/span><span class=\"eael-posted-on\"><time datetime=\"30 de julio de 2025\">30 de julio de 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-3428401\" data-widget-id=\"3428401\" data-widget=\"3428401\" data-page-id=\"4037\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post\" data-max-page=\"42\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas Nuevo Libro Sobre Rehabilitaci\u00f3n y Prevenci\u00f3n Estoy muy emocionado de compartir con ustedes una noticia incre\u00edble: despu\u00e9s de meses de trabajo y dedicaci\u00f3n, finalmente he lanzado mi nuevo libro titulado \u00abRehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas\u00bb. Y quiero que todos tengan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"","_instagram_share_type":"default","_medium_share_type":"","_threads_share_type":"","_selected_social_profile":[]},"categories":[2,1,6],"tags":[106,441,439,434,436,375,438,440,435,437],"class_list":["post-4037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asistencia","category-blog","category-prevencion","tag-cuidado-del-cuerpo","tag-educacion-deportiva","tag-libro-de-kinesiologo","tag-prevencion-de-lesiones-deportivas","tag-recuperacion-deportiva","tag-rehabilitacion-deportiva","tag-rendimiento-atletico","tag-salud-fisica","tag-salud-y-bienestar","tag-tecnicas-de-prevencion-de-lesiones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte -\" \/>\n<meta property=\"og:description\" content=\"Rehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas Nuevo Libro Sobre Rehabilitaci\u00f3n y Prevenci\u00f3n Estoy muy emocionado de compartir con ustedes una noticia incre\u00edble: despu\u00e9s de meses de trabajo y dedicaci\u00f3n, finalmente he lanzado mi nuevo libro titulado \u00abRehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas\u00bb. Y quiero que todos tengan [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-24T01:38:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-24T01:50:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"810\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"galleano.sebastian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"galleano.sebastian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/\"},\"author\":{\"name\":\"galleano.sebastian\",\"@id\":\"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c\"},\"headline\":\"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte\",\"datePublished\":\"2024-08-24T01:38:25+00:00\",\"dateModified\":\"2024-08-24T01:50:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/\"},\"wordCount\":265,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c\"},\"image\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg\",\"keywords\":[\"cuidado del cuerpo\",\"educaci\u00f3n deportiva\",\"libro de kinesi\u00f3logo\",\"prevenci\u00f3n de lesiones deportivas\",\"recuperaci\u00f3n deportiva\",\"rehabilitaci\u00f3n deportiva\",\"rendimiento atl\u00e9tico\",\"salud f\u00edsica\",\"salud y bienestar\",\"t\u00e9cnicas de prevenci\u00f3n de lesiones\"],\"articleSection\":[\"Asistencia\",\"Blog\",\"Prevenci\u00f3n\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/\",\"url\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/\",\"name\":\"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte -\",\"isPartOf\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg\",\"datePublished\":\"2024-08-24T01:38:25+00:00\",\"dateModified\":\"2024-08-24T01:50:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage\",\"url\":\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg\",\"contentUrl\":\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg\",\"width\":1440,\"height\":810},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/galleanosebastian.com.ar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/galleanosebastian.com.ar\/#website\",\"url\":\"https:\/\/galleanosebastian.com.ar\/\",\"name\":\"Sebasti\u00e1n Pablo Galleano\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/galleanosebastian.com.ar\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c\",\"name\":\"galleano.sebastian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2023\/11\/cropped-Diseno-sin-titulo-6.png\",\"contentUrl\":\"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2023\/11\/cropped-Diseno-sin-titulo-6.png\",\"width\":250,\"height\":117,\"caption\":\"galleano.sebastian\"},\"logo\":{\"@id\":\"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/galleanosebastian.com.ar\"],\"url\":\"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/","og_locale":"es_ES","og_type":"article","og_title":"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte -","og_description":"Rehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas Nuevo Libro Sobre Rehabilitaci\u00f3n y Prevenci\u00f3n Estoy muy emocionado de compartir con ustedes una noticia incre\u00edble: despu\u00e9s de meses de trabajo y dedicaci\u00f3n, finalmente he lanzado mi nuevo libro titulado \u00abRehabilitar y Prevenir: Una Perspectiva Integral de las Lesiones Deportivas\u00bb. Y quiero que todos tengan [&hellip;]","og_url":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/","article_published_time":"2024-08-24T01:38:25+00:00","article_modified_time":"2024-08-24T01:50:20+00:00","og_image":[{"width":1440,"height":810,"url":"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg","type":"image\/jpeg"}],"author":"galleano.sebastian","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"galleano.sebastian","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#article","isPartOf":{"@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/"},"author":{"name":"galleano.sebastian","@id":"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c"},"headline":"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte","datePublished":"2024-08-24T01:38:25+00:00","dateModified":"2024-08-24T01:50:20+00:00","mainEntityOfPage":{"@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/"},"wordCount":265,"commentCount":2,"publisher":{"@id":"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c"},"image":{"@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage"},"thumbnailUrl":"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg","keywords":["cuidado del cuerpo","educaci\u00f3n deportiva","libro de kinesi\u00f3logo","prevenci\u00f3n de lesiones deportivas","recuperaci\u00f3n deportiva","rehabilitaci\u00f3n deportiva","rendimiento atl\u00e9tico","salud f\u00edsica","salud y bienestar","t\u00e9cnicas de prevenci\u00f3n de lesiones"],"articleSection":["Asistencia","Blog","Prevenci\u00f3n"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/","url":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/","name":"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte -","isPartOf":{"@id":"https:\/\/galleanosebastian.com.ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage"},"image":{"@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage"},"thumbnailUrl":"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg","datePublished":"2024-08-24T01:38:25+00:00","dateModified":"2024-08-24T01:50:20+00:00","breadcrumb":{"@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#primaryimage","url":"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg","contentUrl":"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2024\/08\/3-1.jpg","width":1440,"height":810},{"@type":"BreadcrumbList","@id":"https:\/\/galleanosebastian.com.ar\/index.php\/2024\/08\/24\/estrategias-clave-para-la-prevencion-y-recuperacion-en-el-deporte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/galleanosebastian.com.ar\/"},{"@type":"ListItem","position":2,"name":"Estrategias Clave para la Prevenci\u00f3n y Recuperaci\u00f3n en el Deporte"}]},{"@type":"WebSite","@id":"https:\/\/galleanosebastian.com.ar\/#website","url":"https:\/\/galleanosebastian.com.ar\/","name":"Sebasti\u00e1n Pablo Galleano","description":"","publisher":{"@id":"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/galleanosebastian.com.ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/e9e053bc7d61b5b176e446bc0b052f9c","name":"galleano.sebastian","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/image\/","url":"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2023\/11\/cropped-Diseno-sin-titulo-6.png","contentUrl":"https:\/\/galleanosebastian.com.ar\/wp-content\/uploads\/2023\/11\/cropped-Diseno-sin-titulo-6.png","width":250,"height":117,"caption":"galleano.sebastian"},"logo":{"@id":"https:\/\/galleanosebastian.com.ar\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/galleanosebastian.com.ar"],"url":"https:\/\/galleanosebastian.com.ar\/index.php\/author\/galleano-sebastian\/"}]}},"_links":{"self":[{"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/4037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/comments?post=4037"}],"version-history":[{"count":7,"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/4037\/revisions"}],"predecessor-version":[{"id":4046,"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/4037\/revisions\/4046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/media\/4040"}],"wp:attachment":[{"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/media?parent=4037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/categories?post=4037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/galleanosebastian.com.ar\/index.php\/wp-json\/wp\/v2\/tags?post=4037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}